Melissa Seidel is a Licensed Independent Clinical Social Worker who has over 10 years of experience providing mental health services for children, adolescents and families in a variety of settings, including: in-home, inpatient, partial-hospitalization, outpatient clinics and schools. Melissa received her Bachelor of Science degree in Psychology from The University of Northwestern - St. Paul and her Master’s degree in Social Work from St. Catherine University/University of St. Thomas.

Melissa comes from a strengths-based perspective and uses compassion, authenticity, creativity, and humor in her work. In your session, you can expect Melissa to hold space for whatever you are needing in that moment. Her goal is to create a safe, supportive environment in which her client can use to heal and grow.

Melissa uses a variety of therapeutic techniques depending on what works best with the client she is working with. Her therapeutic approach integrates cognitive-behavioral techniques, psycho-education, psychodynamic and solution-focused strategies. She also utilizes Acceptance and Commitment Therapy (ACT) and Mindfulness.

Melissa is in the process of becoming certified in Perinatal Mental Health through Postpartum Support International (PSI). She has a passion for working with pregnant and postpartum clients and is honored to walk through this life change with clients.

Melissa also commonly works with adolescents, teenagers and adults who are experiencing depression, anxiety, ADHD, trauma-related issues, transitions and life changes, gender and sexuality identity issues, grief and loss, communication difficulties, relationship concerns and more. The awkward middle school age to young adulthood is her jam! 

When not working, Melissa enjoys spending time with her husband and daughter, cheering on the Minnesota Wild, traveling and listening to music. 

“Trust: In these wild and new unknowns, your story is still taking shape.” - Morgan Harper Nichols

** Melissa Seidel is an Independent Contractor of Orka Health and Wellness