Our Story

Tell your story —
we’re here to listen.

Orka began with a simple belief: that healing starts the moment someone feels truly heard. We’re a team of Minnesota clinicians offering compassionate, evidence-based care for real life.

Healing, coping, and thriving — together.

We provide a space where your voice is heard and your journey is supported by clinical expertise. Whether you’re working through a hard season or doing deeper, longer-term work, we meet you where you are.

Orka
| orr-ka | Swedish— the physical or mental energy to do something. The will to begin. That’s what we help you find.
Read our founding story

We listen first

Every person’s story is significant. Before anything else, we make room to truly hear yours.

Evidence-based care

Our clinicians are trained in proven approaches — EMDR, DBT, CBT, and more — tailored to you.

Care that’s reachable

All major MN insurance, evening and weekend hours, and teletherapy from wherever feels safe.

Common questions

Have questions before you start?

From getting started to insurance, telehealth, and privacy — we’ve gathered the answers in one place.

Read the FAQ
Publications

Writing & talks from our team

Ready when you are.

No pressure, no judgment — just a next step whenever you’re ready to take it.

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